{"title":"Strength \u0026 Muscle","description":"","products":[{"product_id":"onefit-daily-multi-supplement","title":"OneFit Daily Multi-Supplement","description":"\u003cp\u003e✓ Replaces protein, creatine, electrolytes, and multivitamin\u003cbr\u003e✓ 25g hydrolysed protein per serve\u003cbr\u003e✓ 20 billion CFU probiotics per serve\u003cbr\u003e✓ HASTA screened, UNSW formulated\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhy this formula\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eEach dose matches the level used in published research — 5g creatine, 25g hydrolysed protein, 20 billion CFU probiotics — rather than the diluted amounts found in most all-in-one products.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eProduct overview\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eA daily sachet consolidating seven categories of performance supplementation — protein, creatine, electrolytes, probiotics, and a multivitamin — into one serve, at clinically relevant doses rather than token amounts.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eMix one sachet (35g) or scoop into 300–400ml water and drink after training, or any time on rest days. Best taken daily, including rest days.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWho its for\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWants to simplify multiple supplements into one daily habit\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eTrains regularly and wants performance and recovery covered in one go\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSubject to WADA testing and wants a HASTA-screened product\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s inside\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eHydrolysed protein 25g · Creatine monohydrate 5g · Probiotics (L. paracasei) 20 billion CFU · Quad-electrolytes, L-carnitine · 16 vitamins and minerals (activated forms)\u003c\/span\u003e\u003c\/p\u003e","brand":"First or Nothing","offers":[{"title":"Chocolate \/ 700g Pouch","offer_id":43075181871194,"sku":null,"price":135.0,"currency_code":"AUD","in_stock":true},{"title":"Chocolate \/ 20-Sachet Box","offer_id":43075181903962,"sku":null,"price":140.0,"currency_code":"AUD","in_stock":true},{"title":"Orange Pineapple \/ 700g Pouch","offer_id":43075181969498,"sku":null,"price":135.0,"currency_code":"AUD","in_stock":false},{"title":"Orange Pineapple \/ 20-Sachet Box","offer_id":43075182002266,"sku":null,"price":140.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/0327\/2282\/files\/OneFitDailyMulti-Supplement_39d13b59-d0b6-41b1-83dc-85f443f7b836.png?v=1782012268"},{"product_id":"wpi-protein-crc-edition-hazelnut-chocolate","title":"WPI Protein CRC Edition - Cocoa Hazelnut","description":"\u003ch6 dir=\"ltr\"\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ Grass-fed New Zealand WPI\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Chaga, Reishi, Cordyceps layered onto protein\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Digestive enzymes for better absorption\u003c\/span\u003e\u003cbr\u003e✓ Supports muscle, gut, and immune recovery\u003cbr\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhy this formula\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eChaga counters training-induced oxidative stress, Reishi supports nervous system recovery for better sleep, and Cordyceps supports energy production — extending a standard shake into whole-system recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eProduct overview\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eGrass-fed New Zealand whey protein isolate infused with Chaga, Reishi, and Cordyceps mushroom extracts — supporting muscle recovery, gut health, immunity, and sleep alongside standard post-workout protein.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eMix 1 scoop with water or milk, ideally within 30–60 minutes post-training. Contains milk — not suitable for dairy allergies.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWho it’s for\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eTrains regularly and wants a post-workout protein that also supports recovery\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHas experienced digestive discomfort with standard whey\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWants functional mushrooms in a format already part of their routine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s inside\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eWhey Protein Isolate (grass-fed, NZ) · Wild-sourced Chaga, Reishi, Cordyceps Extracts · Digestive Enzyme Blend\u003c\/span\u003e\u003c\/p\u003e","brand":"Bytropic Nutrition","offers":[{"title":"Default Title","offer_id":43075188588634,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/0327\/2282\/files\/WPIProteinCRCEdition-CocoaHazelnut.png?v=1782012208"},{"product_id":"vegan-protein-crc-edition-velvet-vanilla","title":"Vegan Protein CRC Edition - Velvet Vanilla","description":"\u003ch6 dir=\"ltr\"\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e✓ Three-source protein for complete amino acids\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Chaga, Reishi, Cordyceps for recovery support\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e✓ Digestive enzymes reduce bloating\u003c\/span\u003e\u003cbr\u003e✓ Dairy-free and vegan\u003cbr\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhy this formula\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eNo single plant protein covers all essential amino acids. The three-source blend fills the gaps, while the mushroom complex extends the formula beyond muscle repair into recovery and immune support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eProduct overview\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eA plant-based protein combining three complementary protein sources with a Chaga, Reishi, and Cordyceps mushroom complex — supporting muscle recovery, gut health, immunity, and focus in one shake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eMix 1 scoop with water or plant milk, ideally within 30–60 minutes post-training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWho it’s for\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFollows a vegan or dairy-free diet and wants a performance protein\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHas experienced bloating with single-source plant proteins\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWants post-workout nutrition that covers gut health, not just muscle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s inside\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003ePea, Hemp, Faba Bean Protein Isolate · Wild-sourced Chaga, Reishi, Cordyceps Extracts · Digestive Enzyme Blend\u003c\/span\u003e\u003c\/p\u003e","brand":"Bytropic Nutrition","offers":[{"title":"Default Title","offer_id":43075196223578,"sku":null,"price":99.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/0327\/2282\/files\/VeganProteinCRCEdition.png?v=1782012029"},{"product_id":"plant-protein","title":"Plant Protein","description":"\u003ch6\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003e✓ ioPEA™ — 300% better amino acid absorption\u003cbr\u003e✓ 21g complete protein per serve\u003cbr\u003e✓ Coconut MCT oil for clean energy\u003cbr\u003e✓ No bloating, no grit\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhy this formula\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eAbsorption is the differentiator. Standard pea protein has poor bioavailability; ioPEA™ is processed to make its amino acids significantly more accessible, performing closer to whey.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eProduct overview\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eA vegan protein powder using ioPEA™ SMOOTH — a patented pea protein clinically shown to absorb far better than standard pea protein — combined with rice and faba bean protein for complete muscle support.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eHow to use\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eBlend 2 scoops into water, milk, or a smoothie daily, ideally before or after training.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWho its for\u003c\/span\u003e\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eTrains regularly and wants plant protein that performs like a quality protein source\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFound other vegan proteins underwhelming compared to whey\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWants a clean, FODMAP-certified protein with no bloating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5 dir=\"ltr\"\u003e\u003cspan\u003eWhat’s inside\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eioPEA™ SMOOTH pea protein, rice peptides, faba bean protein · Coconut MCT oil (C8 + C10)\u003c\/span\u003e\u003c\/p\u003e","brand":"myBrainCo","offers":[{"title":"Default Title","offer_id":43075214278746,"sku":null,"price":74.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/0327\/2282\/files\/PlantProtein_6eb752a1-9426-464b-9b43-b9c2fbd74d94.png?v=1782011816"}],"url":"https:\/\/citadelhealthstore.com.au\/collections\/strength-muscle.oembed","provider":"Citadel Health Store","version":"1.0","type":"link"}