{"product_id":"noblue-amber-book-light","title":"NoBlue Amber Book Light","description":"\u003cp\u003e\u003cem\u003eA rechargeable reading light that produces zero blue light — so you can read before bed without it interfering with your sleep. Clips onto books and e-readers, bends to any angle, and doubles as a bedside lamp. A small addition to your evening routine that makes a genuine difference.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch5\u003eProduct Overview\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eReading before bed is one of the best wind-down habits you can build. The problem is that the lights most people read by — lamps, overhead lighting, even e-reader backlights — emit blue light, which tells your brain to stay awake. You're winding down in theory but stimulating your nervous system in practice.\u003cbr\u003eThis book light solves that problem with warm amber light that contains no blue light at all. The amber spectrum works like candlelight — it's bright enough to read by comfortably, but it doesn't send the same wake-up signal to your brain. The result is that you can read right up to the moment you want to sleep without it working against you.\u003cbr\u003eIt clips directly onto your book or e-reader, bends 360 degrees so you can position it exactly where you need it, and the clip's flat base also lets it stand on its own as a bedside lamp. Rechargeable via USB with three brightness levels.\u003c\/p\u003e\n\u003ch5\u003eWhy This Formula\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eMost lighting products that claim to be sleep-friendly filter some blue light — this one simply doesn't produce any. That's a meaningful distinction. The amber spectrum it uses sits outside the range that affects your sleep hormones, so it functions the way pre-electric candlelight did for most of human history: warm, dim enough not to overstimulate, and naturally suited to winding down.\u003cbr\u003eIt's also flicker-free and low EMF — two things worth having in your sleep environment. Flicker in lighting, even below what you can consciously notice, can cause eye strain and keep your nervous system subtly activated.\u003c\/p\u003e\n\u003ch5\u003eProduct Details\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eLight: 100% blue-light-free amber. Flicker-free. Low EMF.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBrightness: 20, 40, and 80 lumens (3 settings)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBattery: 1200mAh rechargeable lithium — USB charging cable included\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNeck: 360-degree bendable, 28 cm fully extended\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFolded size: 9 cm x 8 cm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClip: Rubber-padded with flat base — works as book light or table lamp\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eHow to Use\u003c\/h5\u003e\n\u003cp\u003eClip it onto your book or e-reader and bend the neck to where you need the light. To use as a standalone lamp, rest the flat-bottomed clip on your bedside table.\u003cbr\u003eUse it in the 1–2 hours before bed as part of your evening routine. Turn off overhead lights if you can — the dimmer and warmer your environment before sleep, the easier it is to wind down. Recharge via USB when needed. Hand wash only — do not machine wash.\u003c\/p\u003e\n\u003ch5\u003eWho It's For\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cp\u003eA good fit if you:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRead books or use an e-reader before bed\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eWant to keep your pre-sleep routine without bright light working against you\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eShare a bed and need a focused light that won't disturb your partner\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTravel often and want a portable sleep-friendly light\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHave children who read before bed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch5\u003eKey Benefits\u003cbr\u003e\n\u003c\/h5\u003e\n\u003cul\u003e\n\u003cli\u003eZero blue light — warm amber spectrum that won't interfere with sleep\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFlicker-free and low EMF\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThree brightness levels (20, 40, 80 lumens)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e360-degree flexible neck for precise positioning\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClips on or stands alone — book light and bedside lamp in one\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eRechargeable 1200mAh battery via USB\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePortable — folds to 9 x 8 cm\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BlockBlueLight","offers":[{"title":"Default Title","offer_id":43079201587290,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0594\/0327\/2282\/files\/NoBlueAmberBookLight_516a637e-bcaa-4c67-a166-c18e4838bed9.png?v=1781826076","url":"https:\/\/citadelhealthstore.com.au\/products\/noblue-amber-book-light","provider":"Citadel Health Store","version":"1.0","type":"link"}