🧠 Unlock the Power of Natural B12-Rich Foods
the citadel breakdown
Liver: Nature’s Ultimate Source of Energy and Vitality
Beef liver has been prized for centuries for a reason — it’s one of the most nutrient-dense foods on the planet. Rich in essential compounds like Vitamin B12, folate, heme iron, and preformed Vitamin A (retinol), it supports everything from sustained energy to mental sharpness and immune resilience.
But not all liver is created equal. Primal Energy harnesses the purity of grass-fed, grass-finished Tasmanian cattle, offering freeze-dried beef liver in convenient capsule form. That means all the nourishment — none of the prep.
✨ Key nutrients per serve:
• Vitamin B12 for energy metabolism and nervous system health
• Folate to support cellular repair and healthy red blood cell formation
• Heme iron for oxygen transport and reducing fatigue
• Retinol (Vitamin A) to strengthen immunity and skin health
This isn’t just a supplement — it’s a return to nutrient-first eating, in a format that fits modern lifestyles.
🍽️ Where Most Diets Fall Short
In a world of processed options and restrictive eating trends, nutrient gaps are common — especially in B12 and folate. Those following vegetarian, low-meat, or low-iron diets are often unknowingly missing the full spectrum of bioavailable micronutrients.
Beef liver delivers:
• Highly absorbable B12 (unlike synthetic versions that some bodies struggle to convert)
• Naturally occurring folate — not the synthetic folic acid found in fortified cereals
• Synergistic nutrients that help the body use them efficiently
Rather than juggling multiple synthetic supplements, organ meats offer a concentrated, natural solution — straight from food.
🧬 B12 and Folate: Why They Matter Together
When these two nutrients work in harmony, they play a critical role in:
• Reducing fatigue and supporting natural energy production
• Promoting healthy brain function and mood regulation
• Supporting healthy pregnancy, fertility, and cell regeneration
Because liver provides both B12 and folate in food-based forms, it becomes an ideal daily foundation for those needing support in any of these areas.
⚡ Why We Use Ancestral Nutrition’s Primal Energy
At Citadel Health Store, we're extremely selective about what goes on our shelves — because we know you’re selective about what goes in your body.
We chose to stock Primal Energy by Ancestral Nutrition because:
•It's sourced exclusively from Tasmanian cattle, certified grass-fed and grass-finished
•It’s freeze-dried at low temperatures, preserving full nutrient integrity without synthetic additives
•Free from GMOs, hormones, antibiotics, and fillers
•Suitable for halal diets and tested for heavy metals
Each batch reflects clean, ethical sourcing and a commitment to ancestral nutrition — with the convenience of daily capsules
Frequently Asked Questions
Q: Is beef liver a good everyday source of B12?
Yes. It’s one of the richest natural sources available, providing far more than the daily recommended intake in a single serving.
Q: Is this product suitable for plant-based diets?
No, it is an animal-derived product and not suitable for vegetarians or vegans.
Q: What makes Primal Energy different from generic liver capsules?
It’s made exclusively from grass-fed, grass-finished Tasmanian cattle and freeze-dried to retain full nutrient density, with no added synthetics or contaminants.
Q: Can I take this daily?
For most people, yes — but always consult your healthcare provider, especially if you’re pregnant, breastfeeding, or on medication.