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Raspberry Sleep Gummies Without Melatonin



Key Benefits
- Trains or competes and requires
- HASTA certified supplements Has woken up groggy from sleep supplements before
Consult your healthcare professional before use. Store in a cool, dry place, out of reach of children. Do not exceed the recommended daily intake.
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How it works
Helps You Switch Off
Magnesium Threonate crosses the blood-brain barrier, supporting the nervous system processes involved in relaxation and helping your mind settle when it’s time to sleep.
Supports Deep Sleep Architecture
Reishi, Chamomile and Passionflower work alongside Magnesium Threonate to support calm, uninterrupted sleep — without relying on melatonin or sedatives.
Wake Up Ready to Perform
No melatonin means no next-day grogginess. Get more restorative sleep so you can wake up clearer, recovered and ready to train, work or perform.
Built for recovery
Magnesium Threonate is paired with Reishi, Chamomile and Passionflower extract to help you wind down faster and support deeper, more restorative sleep. With no melatonin or sedatives, there’s no need to cycle off and no unwanted morning fog.
Raspberry flavoured. HASTA-tested. Made for consistent nightly recovery.
Frequently Asked Questions
The key difference is the formulation. Melatonin sleep gummies contain melatonin, while these gummies are formulated without it. Instead, they combine magnesium L-threonate with reishi, chamomile, passionflower and B vitamins.
Shop Citadel online for melatonin-free sleep gummies in Australia and other sleep support products.
For this particular product, you should take 2–4 gummies 30–60 minutes before bed, nightly. Do not exceed the recommended daily intake and always follow the directions provided on the product label.
You can also learn more about the role of sleep within Citadel's wider Restore system.
The answer can depend on the formulation and the individual. These are sleep gummies without melatonin or sedatives and are an alternative for people who prefer a melatonin-free formula.
However, individual responses can vary, so we can’t guarantee that any sleep supplement will never leave you feeling groggy. For more information on factors that can affect sleep, read about caffeine, sleep and cortisol rhythm.
It depends on specific product formulations. Remember that our melatonin-free sleep gummies from Australia already contain magnesium L-threonate. Check the ingredients and serving information of both products to understand your total magnesium intake before combining supplements.
If you're unsure whether multiple magnesium-containing products are appropriate for you, speak with an appropriately qualified healthcare professional.
These gummies are HASTA-tested, which is relevant for athletes subject to sports drug testing. If you're pregnant or breastfeeding, have a medical condition or take medication, we advise consulting your healthcare professional before use.
For a broader look at the role of rest and recovery, explore why sleep deserves more credit.
