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Strength, Energy and Recovery Supplements

For the way you move.

From protein powders to recovery and energy support, Perform brings strength and endurance supplements together in one considered system. Explore our athletic performance supplements in Australia, selected for different training routines, preferences and goals.

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WPI Protein CRC Edition - Cocoa Hazelnut
Bytropic Nutrition
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WPI Protein CRC Edition - Cocoa Hazelnut

Key Benefits: ✓ Grass-fed whey protein isolate✓ Chaga, Reishi, Cordyceps layered onto protein✓ Digestive enzymes for easier digestion✓ Supports muscle...

Plant-Based Protein Powder
myBrainCo
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Plant-Based Protein Powder

Key Benefits: ✓ ioPEA™ — 300% better amino acid absorption✓ 21g complete protein per serve✓ Coconut MCT oil for clean...

Stamina Surge 60ml (Cordyceps)
Mushify
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Stamina Surge 60ml (Cordyceps)

PRODUCT OVERVIEW Mushify - Stamina Surge 60ml elixir   Mushify’s Stamina Surge is expertly crafted to enhance your cardiovascular endurance,...

Ultra Performance Daily Supplement
Calmerceuticals
(0)

Ultra Performance Daily Supplement

Key Benefits: ✓ Adaptogens for steady energy without crashing✓ L-Theanine smooths natural caffeine✓ Marine and bovine collagen for joint support✓...

Protein Powders

Protein powders offer a convenient way to add protein to your everyday nutrition and training routine. Discover the Perform collection and compare protein sources, formulations and formats, with options for different dietary preferences and training needs.

Explore Protein Powders

Workout Recovery

What happens around your training can be just as important as the workout itself. View our curated range of workout supplements in Australia, with products selected to complement your broader training and recovery routine.

Energy & Endurance

Considered formulations selected for people building a more intentional approach to energy, endurance and physical performance. Compare our range of sports performance supplements to find products that align with your training routine and individual needs.

Explore Energy & Endurance

“First say to yourself what you would be; and then do what you have to do.”

EPICTETUSStoic philosopher

// Field Guide

The Perform Field Guide

Go deeper into the science behind energy production, recovery, and what your stack actually needs. Discover research-backed articles and expert interviews covering everything from supplement absorption to the role of daily movement — written for people who want to understand their body, not just supplement it.

Read The Field Guide

FAQs

What types of products are included in the Perform system?

Perform brings together products across protein powders, workout recovery, and energy and endurance, alongside other formulations selected with training and physical performance in mind.

As part of Citadel's wider range, Perform provides a central place to explore performance supplements in Australia according to your training needs and preferences.

How do I choose the right protein powder?

Compare the protein source, nutritional profile, ingredients and serving information, alongside your dietary preferences and training routine. Check the individual product information to find an option that fits your needs.

For help navigating our range, please contact us with product questions.

What is the difference between workout recovery and energy supplements?

Workout recovery products are selected with post-training nutrition and recovery routines in mind, while energy and endurance products focus on formulations intended for people exploring physical performance and endurance. Always check the individual product's intended use and directions.

When should performance and recovery products be taken?

Timing varies by product and formulation. Always follow the directions on the individual product label rather than assuming all performance and recovery products should be taken before or after training.

Are Perform products suitable for different training levels?

The Perform system includes strength and endurance supplements for people with different routines, preferences and training goals rather than being limited to a particular experience level. However, suitability depends on the individual product and your personal circumstances.

Always review the ingredients, directions and warnings before use. If you have an existing health condition, take medication or aren't sure whether a product is appropriate for you, seek advice from an appropriately qualified healthcare professional.