The Restore Field Guide

Key Benefits: ✓ Three-mechanism cellular longevity system✓ Glutathione clears oxidative damage daily✓ NMN restores NAD+ for cellular repair✓ Methylene Blue optimises mitochondrial efficiency Why this formula Most longevity stacks duplicate function — multiple antioxidants, multiple energy precursors aimed at the same target. This pairs three distinct mechanisms instead: glutathione clears the oxidative damage that accumulates daily, NMN restores the NAD+ your cells need to act on that damage, and methylene blue improves the efficiency of the mitochondria doing the repair work. Taking any one alone addresses a single stage of the process; taking all three addresses damage, energy, and the system that turns that energy into repair — which is why they're paired rather than sold as standalone add-ons. Product overview A three-product cellular longevity stack pairing Liposomal Glutathione, Methylene Blue, and pure NMN — each intervening at a different point in cellular ageing, from oxidative damage to mitochondrial energy production. How to use Take Liposomal Glutathione (5mL) on an empty stomach, NMN (500mg) dissolved in water once daily, and BLU3 (1–10 drops) as tolerated. Methylene blue should not be combined with SSRIs, SNRIs, or used during pregnancy. Who it’s for Interested in longevity and cellular health as a long-term daily practice Wants research-backed compounds rather than a general multivitamin Building a structured RESTORE longevity routine What’s inside Cymbiotika Liposomal Glutathione (Reduced Glutathione, CoQ10, PQQ) · HEALR BLU3 Methylene Blue 1.3% · myBrainCo NMN Powder 500mg

Key Benefits: ✓ Reduced glutathione — the active, usable form✓ CoQ10 and PQQ for mitochondrial energy✓ Liposomal delivery protects through digestion✓ Supports detox and cellular longevity Why this formula Reduced glutathione is the active form cells can use immediately, unlike L-glutathione which requires conversion first. PQQ and CoQ10 extend this into mitochondrial energy support. Product overview A liposomal formula delivering reduced glutathione — the body's master antioxidant — alongside CoQ10, PQQ, and Riboflavin to support detoxification, mitochondrial energy, and protection against oxidative stress. How to use Take 5mL on an empty stomach, at least 20 minutes before meals. Recommended 6-days-on, 1-day-off protocol. Who its for Focused on healthy ageing and cellular longevity High oxidative load from exercise, stress, or environment Wants liver detoxification and immune resilience support What’s inside Reduced glutathione · CoQ10 (Ubiquinol) · PQQ · Riboflavin (B2)

Key Benefits: ✓ Magnesium Threonate crosses the blood-brain barrier✓ Helps you fall asleep faster✓ HASTA-tested, safe for athletes✓ No melatonin or sedatives Why this formula Magnesium Threonate is the standout — one of the only magnesium forms shown to cross into brain tissue, supporting deep sleep directly rather than just general relaxation. Product overview Raspberry gummies combining Reishi, Magnesium Threonate, and calming botanicals to help you fall asleep faster and sleep more deeply — without melatonin or next-day grogginess. How to use Take 2–4 gummies 30–60 minutes before bed, nightly. Who its for Finds it hard to switch off at night despite being tired Trains or competes and requires HASTA certified supplements Has woken up groggy from sleep supplements before What’s inside Reishi mushroom · Magnesium Threonate · Chamomile, Passionflower extract · Vitamin B complex

Key Benefits: ✓ Tremella holds 500x its weight in water✓ Marine collagen and hyaluronic acid for firmness✓ Works with overnight skin repair cycle✓ Hydrates from within, not just topically Why this formula Tremella's unique polysaccharides hydrate skin in a way topical creams can't replicate, while marine collagen and hyaluronic acid supply the structural building blocks skin uses to stay firm and plump. Product overview A daily evening elixir combining Tremella mushroom, marine collagen, and hyaluronic acid to support skin hydration, elasticity, and radiance from within. How to use Take 1 full dropper (1ml) under the tongue, held for 15 seconds, in the evening. Contains grapefruit extract — check with your doctor if on medications. Who it’s for Wants to support skin hydration, elasticity, and radiance from within Noticing changes in skin plumpness, fine lines, or dullness Wants to complement a topical skincare routine with an ingestible option What’s inside Tremella Fuciformis 30:1 (equiv. 30,000mg) · Marine Collagen (Type I) · Hyaluronic Acid · Grapefruit Extract

Key Benefits: ✓ 8 functional mushrooms in one serve✓ Covers immunity, brain, energy, gut, and skin✓ Each at 250mg 30:1 extract✓ Alcohol-free, no grapefruit extract Why this formula Built for breadth — each mushroom targets a different system, from Lion's Mane for cognition to Chaga and Reishi for immune resilience, suspended in alcohol-free glycerin to preserve the full compound spectrum. Product overview A single daily elixir combining 8 of the world's most studied functional mushrooms, covering immunity, brain health, energy, gut health, and skin in one serve. How to use Take 1 full dropper (1ml) under the tongue, held for 15 seconds, best in the morning. Can stack with a targeted Mushify elixir for more focused support. Who it’s for Wants broad daily mushroom support without multiple products New to medicinal mushrooms and wants a simple starting point On medications that interact with grapefruit and can't use the targeted elixirs What’s inside Lion's Mane, Cordyceps, Chaga, Reishi, Turkey Tail, Maitake, Shiitake, Tremella (each 30:1 dual extract)

Key Benefits: ✓ 7 billion CFU shelf-stable probiotics✓ FODMAP certified — supports IBS, not triggers it✓ L-Glutamine repairs the gut lining✓ Two clinically studied prebiotic fibres Why this formula The FODMAP certification matters — many gut supplements use high-FODMAP prebiotics that worsen IBS symptoms. This formula uses low-FODMAP alternatives shown to support beneficial bacteria without the trigger effect. Product overview A daily gut health powder combining probiotics, prebiotics, L-Glutamine, digestive enzymes, and soothing herbs in one 10g serve — designed for bloating, IBS, and microbiome support. How to use Blend one scoop into water once daily, ideally on an empty stomach in the morning. Use for a minimum of 3 months for full benefit. Who its for Bloating, irregular bowels, or persistent digestive discomfort Diagnosed with or suspects IBS or gut dysbiosis Recently completed antibiotics and wants gut recovery support What’s inside Saccharomyces boulardii (5B CFU), Bacillus coagulans (2B CFU) · Fibregum™ Acacia Gum, Sunfiber® PHGG · L-Glutamine 1.9g · Digestive enzyme blend, marshmallow root, aloe vera

Key Benefits: ✓ 10,000mg VERISOL® — up to 20x powder absorption✓ Clinically shown to improve skin elasticity✓ Strengthens hair and nails✓ Liquid format absorbs faster than powder Why this formula Most collagen is poorly absorbed because the molecules are too large. VERISOL® is hydrolysed into peptides small enough to actually reach the skin, in a liquid format that absorbs faster than powder. Product overview A daily liquid marine collagen delivering 10,000mg of clinically studied VERISOL®, designed to support skin elasticity, reduce fine lines, and strengthen hair and nails. How to use Take one sachet daily, alone or in a smoothie. Not suitable for fish allergies, vegetarians, or vegans. Who it’s for Wants to visibly improve skin elasticity, firmness, and hydration Has tried collagen powders before without seeing results Aged 25+ and wants to get ahead of age-related collagen decline What’s inside VERISOL® Hydrolysed Marine Collagen 10,000mg · Hyaluronic Acid · Cultavit® Activated B-Complex · Vitamin C, Vitamin D3 · White Grape Seed Extract

Key Benefits: ✓ Formulated specifically for perimenopause✓ VERISOL® collagen for declining-estrogen skin✓ Maca and grape seed for hot flush support✓ No synthetic hormones Why this formula Each ingredient has been studied in the context of perimenopause specifically, not general wellness — maca for hot flush frequency and mood, grape seed extract for temperature regulation, collagen for the skin thinning driven by declining estrogen. Product overview A daily liquid supplement built specifically for perimenopause, combining marine collagen, maca root, and an activated B-complex to support skin, mood, energy, and hot flush management through hormonal transition. How to use Take one sachet daily with water or food. Most people notice early changes within 4–6 weeks. Not suitable during pregnancy or breastfeeding, or for fish allergies. Who it’s for Experiencing hot flushes, mood changes, poor sleep, or skin changes from perimenopause Wants hormonal transition support without synthetic hormones Prefers one daily formula over several separate products What’s inside VERISOL® Hydrolysed Marine Collagen 8,000mg · Maca Root Extract · White Grape Seed Extract · Cultavit® Activated B-Complex · Magnesium, Zinc, Vitamin D3

Key Benefits: ✓ All 7 magnesium forms in 2 capsules✓ Supports sleep, stress, and nervous system✓ No magnesium oxide, no fillers✓ Supports muscle recovery and energy metabolism Why this formula Each form targets different tissue — taurate for brain and heart, malate for energy, citrate for neurological benefit. Most single-form supplements only cover part of what your body needs. Product overview A full-spectrum magnesium formula delivering 500mg of elemental magnesium across all 7 bioavailable forms in 2 capsules — addressing the gaps that single-form magnesium supplements leave behind. How to use Take 2 capsules daily on an empty stomach, or with food if it causes discomfort. For sleep support, take 1–2 hours before bed. Speak to your healthcare professional if you have kidney issues. Who its for Poor sleep quality or trouble switching off at night Muscle cramps, tension, or slow recovery after exercise Tried single-form magnesium before without results What’s inside Magnesium chelate, bisglycinate, sucrosomial, malate, orotate, taurate, citrate · Vitamin B6 (uptake support) · Humic/fulvic acid blend (gut absorption)

Key Benefits: ✓ Blocks 100% blue and green light✓ More complete than blue-only glasses✓ Premium frame with spring hinges✓ Scratch-resistant lenses Why this formula Green light delays melatonin release just as blue light does, but most blue light glasses leave it unaddressed. The red lens covers both ranges for more complete protection. Product overview Premium red-lens glasses blocking 100% of both blue and green light — the most thorough evening light protection in the range, in a durable everyday frame. How to use Wear 1–2 hours before bed. Evening use only — the colour shift takes a night or two to adjust to. Who its for Wants the most complete evening light protection available Spends evenings on screens or under bright LED lighting Wants a proper everyday frame, not a fitover Key Specs Nocturnal Red 550 lens · 127g · Available in Black, Crystal, Pearl Grey, Tortoise Shell

Key Benefits: ✓ Four wavelengths in one hands-free mask✓ Covers the full face in 10 minutes✓ Grade-A silicone, flexible and lightweight✓ Supports skin tone, texture, and radiance Why this formula Each wavelength targets a different depth of tissue, from surface tone (amber, red) to deeper circulation and texture support (near-infrared) — covering the full skin depth in one session. Product overview A hands-free facial light device combining four wavelengths — amber, red, and dual near-infrared — in one flexible silicone mask for daily use at home. How to use Cleanse skin, secure the mask, and select a wavelength mode. Built-in 10-minute timer; eye protection inserts included. Not a medical device — avoid use over open wounds or active acne. Who it’s for Wants to support skin firmness, tone, and radiance daily Dealing with redness, uneven tone, or dullness Prefers at-home tools over clinic-only treatments Key Specs 488 LEDs across 4 wavelengths · 30 mW/cm² irradiance · 10-minute auto timer · 220g

Key Benefits: ✓ Dual 660nm and 850nm wavelengths✓ Independently controlled per wavelength✓ >120 mW/cm² irradiance, spectrometer-verified✓ Zero flicker, low EMF Why this formula Red light works at the skin surface; near-infrared penetrates deeper into muscle and joint tissue. Independent switches let you use either wavelength alone or combined. Product overview A mains-powered red light therapy panel delivering high-intensity 660nm red and 850nm near-infrared light, designed and built by BlockBlueLight to match leading brands at a more accessible price. How to use Position 6–12 inches from the treatment area, select wavelength, and set the timer. Not a medical device — avoid direct eye exposure. Who it’s for Outgrown a handheld device and wants more coverage and intensity Uses red light therapy as part of a daily recovery or skin protocol Athletes supporting post-exercise recovery Key Specs 40 × 5W LEDs, 200W power class · 10/15/20 minute timer · 245 × 140 × 30mm