Chosen by us. For you.
Considered products.
Clear reasons.
Three ways into the Citadel collection. Explore the ingredients, format and product details before you decide.
RESTORE
Enhancd
Raspberry-flavoured gummies, without melatonin.
Why Citadel chose it
A melatonin-free formula combining Magnesium Threonate and Reishi, in a gummy format for people who prefer it to capsules.
FLOW
Blue Tung
Methylene blue in a 30mL bottle.
Why Citadel chose it
Ingredient transparency: Blue Tung lists methylene blue, distilled water and grain-free alcohol, so you can assess what’s in the bottle before deciding.
Methylene blue can interact with medicines. Speak with a healthcare professional before considering use, especially if you take medication.
PERFORM
Healr
Effervescent tablets for preparing hydrogen water.
Why Citadel chose it
The tablet generates hydrogen in your glass when dissolved, rather than relying on pre-bottled hydrogen water.
Our selection standard
Selected with
good reason.
We believe the most useful question is not “how many options are there?” It’s “why this one?” Here’s how we approach that decision.
Formulation
What’s in it?
Look beyond the front label to the specific ingredients, form and quantity.
Evidence
What supports it?
Understand what the research actually studied — and what it doesn’t establish.
Expectations
What’s realistic?
Clear intended use, relevant limitations and no promises of universal results.
System fit
Why here?
Each choice should make sense within RESTORE, FLOW or PERFORM.
Choose where to start
A clearer way
to find your fit.
One considered selection, organised around what matters to you — sleep and recovery, clarity or physical performance.